This week's self-improvement goal is eating at least 6 servings of fruits and veggies each day. Oh wait, who doesn't do that anyway?? Although I haven't progressed to the cut-back-on-carbs goal level, I have to tell you, once you've had that much fruit and veg, there's not a lot of room for much else. Except a few chocolate chips...
2 comments:
Your ambitious! Shane and I just started the 5 a day plan. 2 veggies, and 3 fruits. It's helped us so much in our goals of weight lose and just becoming all around healthier people! Of course don't EVER sacrifice Chocolate!! That counts as vegetable too!
Do french fries count?
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